Our integrative approach to wellness acknowledges the strengths and challenges in your current health habits and lifestyle to help you move forward. We won't try to mold you into a one-size-fits-all program or push you into a difficult routine. Our goal is to help you create good habits that provide self-motivation and inspiration to let healthy changes come naturally and continue throughout every aspect of your life.

We provide the resources to transform yourself to the strong, healthy, happy person you are meant to be! Pilates, Yoga, TRX Core Training, Massage, plus Nutrition support and just the right amount of encouraging to keep you on track to your lifestyle of wellness. Come join us! Try a class, talk to our Nutritionist, or see what our clients have to say. We're here for you.


We welcome you to come try your First class with us FREE! Use TRYMEFREE at checkout under the Promo Code. Choose Pilates Mat, TRX or Yoga and see why our clients LOVE our Studio.

Sugar Shakers Monthly Membership
Classes or Private Training, Pilates and More for fitness Massage is essential to Wellness. Book your Massage Book Services with Maryam Online at Learn about Food, Nutrition, Healthy options and Wellness Joing Team Corefit for Semi Private Training Sessions Ditch the Sugar and Reap the Rewards. Join Sugar Shakers Book Some time for You! Get the App from the AppStore

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Located at:
3537 Old Conejo Rd. #102
Newbury Park, CA 91320

(805) 498-2800

©Copywrite 2014 Conscious Wellness, LLC

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