We employ the Conejo’s best instructors to elevate your experience to the next level. We keep our classes small to ensure you get the most out of your time.
It is what we do best. Grounded in classical blended with progressive and sprinkled in fun to create a REAL Pilates experience like no other. Our instructors truly are teachers and in Pilates you'll learn so much about your body Awareness.
Joseph Pilates practiced Yoga and used his practice to help mold his Pilates methodology. No wonder they work so beautifully together. We believe in giving yourself the best. Pilates or Yoga? Why choose, do both.
trx & circuit
Rounding out your workouts with some High Intensity Interval Training has been documented to be anti-aging. We love the balance these classes bring to our studio and HIIT is a cinch if you do Pilates.