Transform your body mind and soul at The Pilates Studio

Transform through Movement

Classes:
Pilates Mat & Equipment, Yoga
Circuit Training, TRX Training,
HIIT, Boxing
Private Pilates Training
Private Personal Training

Transform through Nutrition

1 on 1 Counseling
Workshops
Wellness Programs
Anti-inflammatory Diets
Weight Loss Programs
Food & Nutrition Education

Transform through Wellness

Massage
Meditation
Lifestyle Coaching
Skin Therapy
Private Tai Chi
Private Stretch Sessions

   
Our integrative approach to wellness acknowledges your current strengths and challenges to help you move forward.
We Challenge you to create good habits through exercise and nutrition, providing motivation
to inspire healthy changes that will grow throughout every aspect of your life.
     

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Located at:
3537 Old Conejo Rd. #102
Newbury Park, CA 91320

(805) 498-2800

©Copywrite 2016 Conscious Wellness, LLC